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DHA

02/12/2019 / By Lance D Johnson

Eating blueberries and strawberries is a proactive solution for preventing cognitive impairment

In highly vaccinated populations, cognitive impairment begins at an early age. The antigens in vaccines are not benign; they are combined with aluminum cations to stimulate the response of immune cells in the human recipient. As immune-responsive cells uptake the antigen, they simultaneously carry aluminum cations throughout the body and into the brain. Aluminum is […]

01/23/2019 / By Isabelle Z.

Omega-3 fatty acids reduce inflammation, helping prevent depression

When you think of ways to deal with depression, what comes to mind? For many people, the answer is antidepressants. However, their scary side effects are enough to put a lot of people off, so many others try natural treatments like yoga and meditation. One way of addressing depression that may not come to mind […]

01/13/2019 / By Ralph Flores

People who lack DHA are more prone to anger and hostility, studies show

If you find yourself in a crabby mood most of the time, it could be your body’s way of telling you that you’re not getting enough of a specific nutrient. According to research, people who do not consume enough of the omega-3 fatty acid called DHA are prone to various risk factors — including anger […]

12/09/2018 / By Isabelle Z.

Beat depression without drugs: These are the best supplements and activities that work faster and better than prescription medicine

If you’re depressed, you might be wary of taking antidepressants. Antidepressant use is incredibly common, with roughly one out of every 10 adults taking these drugs, but apprehension is certainly understandable given the dangerous side effects that are associated with these meds. However, that doesn’t mean that you have to suffer. Thankfully, there are several […]

12/04/2018 / By Ellaine Castillo

Simple yet powerful ways to strengthen your brain

Have you been feeling a bit off lately? Do you find it harder to remember things even if you’ve just encountered them? If you answered “yes” to either of these questions then you might be suffering from poor brain health. Fortunately, there are many activities that you can easily do to get your brain back in top […]

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